Weigh In record (no journal entry) for 09 May 2018
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109.3 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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1732 kcal
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Fat: 73.03g | Prot: 73.10g | Carbs: 196.09g.
Breakfast: Safeway Blackberry Preserves, Skippy Creamy Peanut Butter, Oven Joy Wheat Bread, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Taco Bell Beefy Nacho Burrito, Taco Bell Crunchy Taco, Taco Bell Doritos Locos Tacos, Taco Bell Cinnamon Twists, Taco Bell Mountain Dew Baja Blast Freeze (16 oz). Dinner: Oven Joy Wheat Bread, Snack Fresh Pineapple Chunks, Simply Enjoy Grilled Mixed Vegetables, Chicken Breast. more...
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4599 kcal
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Exercise:
Lap swim - 15 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Resting - 7 hours and 31 minutes, Cooking - 40 minutes, Sleeping - 8 hours, Showering - 15 minutes, Treadmill - 25 minutes, Grocery Shopping - 20 minutes, Bike Machine (Cycling) - 24 minutes, Washing Dishes - 40 minutes, Hanging Laundry - 30 minutes. more...
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steady weight
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Fuzzypebble1960's Weight History
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