bebivens89's Journal, 09 May 10

One pound to go...
82.1 kg Lost so far: 17.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2010:
1163 kcal Fat: 46.43g | Prot: 44.26g | Carbs: 146.70g.   Lunch: spanish rice, chicken soft taco. Dinner: chicken soft taco, refried beans. Snacks/Other: tortilla chips. more...
2431 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
Losing 0.4 kg a Week

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Comments 
Yay for you. What an accomplishment, how strong you are! Losing weight takes determination, focus and discipline and you did what it takes. Please note a lot of people give up but you did it! Let me know when you are ready to go find a new bathing suit, okay? Love you lots, Mom.  
10 May 10 by member: Lisa Online

     
 

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bebivens89's Weight History


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