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Brigidmaere
Journal
11 May 18
Brigidmaere's Journal, 11 May 18
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Weigh In record (no journal entry) for 11 May 2018
83.6 kg
Lost so far:
20.5 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2018:
790 kcal
Fat: 23.44g | Prot: 58.97g | Carbs: 91.84g.
Breakfast:
Yoplait Light Fat Free Yogurt - Strawberry Banana.
Lunch:
Boiled Egg, Aunt Nellie's Pickled Beets, Jicama.
Dinner:
Asian Farro Salad, Smart Chicken Ground Chicken Breast.
Snacks/Other:
Cuties Clementines.
more...
2395 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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Brigidmaere's Weight History
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