Weigh In record (no journal entry) for 11 May 2018
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62.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 45.60g | Prot: 136.59g | Carbs: 151.28g.
Breakfast: Raspberries, Banana, Lindt Горький Шоколад с Кусочками Апельсина и Миндаля, Геркулес Каша Овсяная. Lunch: Kamis Горчица Французская, Egg, Увелка Рис Смесь Пропаренного и Дикого, Egg, Turkey Breast Meat. Dinner: Radish, Cucumber, Tomatoes, Danone Йогуртная Заправка Итальянские Травы, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Простоквашино Сливки 10%, Level Up Complex Protein. more...
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Losing 2.1 kg a Week
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Elizaivv's Weight History
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