Lanushka-SK's Journal, 11 May 18

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94,800

94.8 kg Lost so far: 5.2 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

594 kcal

Fat: 26.18g | Prot: 34.44g | Carbs: 60.72g. Breakfast: Bonfesto Сыр Полутвердый "Моцарелла Пицца", Кофе (из Молотых Зерен), Творог 5%. Lunch: Грейпфрут (Розовый и Красный), Суп Овощной. Dinner: Greenfield Зелёный Чай с Мелиссой, Greenfield Зелёный Чай с Мелиссой, Greenfield Зелёный Чай с Мелиссой. Snacks/Other: Зефир в Шоколаде, Curtis Чай Зеленый, Рот Фронт Конфета "Осенний Вальс". more...

2757 kcal

Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Lanushka-SK's Weight History

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Lanushka-SK's Journal, 11 May 18

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Lanushka-SK's Weight History