karlinaks's Journal, 11 May 18

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Не понимаю откуда прирост 😭

62.1 kg Lost so far: 4.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:

812 kcal

Fat: 29.80g | Prot: 63.82g | Carbs: 74.34g. Breakfast: Био Баланс Био Йогурт Клубника, Овсяная Каша на Воде, Яйцо, Новогрудские Дары Сыр Голандский, Авокадо Авокадо, Хлеб Дарницкий. Lunch: Желудки Куриные. Dinner: Творог 5%, Огурец (с Кожурой). Snacks/Other: Яблоко. more...

2034 kcal

Exercise: Painting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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karlinaks's Journal, 11 May 18

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