Jenna.lightning's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

56.2 kg Lost so far: 11.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

2556 kcal

Fat: 93.54g | Prot: 122.30g | Carbs: 317.80g. Breakfast: Dempster's 100% Whole Wheat Bread, Philadelphia Regular Cream Cheese. Lunch: Whole Wheat Bread, Lilydale Sliced Turkey Breast. Dinner: President's Choice Mozzarella Cheese Sticks, Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Ritz Chips, Ideal Protein Jello, Apples, Granola Bar, Kellogg's Frosted Flakes (Box). more...

1511 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 10 May 18

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Jenna.lightning's Weight History