Weigh In record (no journal entry) for 10 May 2018
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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1717 kcal
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Fat: 77.25g | Prot: 81.67g | Carbs: 181.54g.
Breakfast: Fuji Apples, Yogurt Dressing, Cooked Salmon, Cooked Beets, Simple Truth Organic Baby Spring Mix. Lunch: Garden of Eatin' Organic Sea Salt Corn Chips (Garden of Eatin'), Simple Truth Crystalized Ginger, Paprika, Coriander Leaf (Dried), Onion Powder, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Frigo Feta Cheese - Crumbled, Early California Sliced California Ripe Olives (Early California), Tomatoes, Garlic, Onions, Oregano, Mezzetta Pitted Greek Kalamata Olives (Mezzetta), Young Green Onions, Extra Virgin Olive Oil, Kroger Banana Pepper Rings, Private Selection Capers Non-Pareil, Tomatoes. Dinner: Simple Truth Crystalized Ginger, McCormick Original Country Gravy Mix, Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Drumstick with Skin, Hiland Vitamin D Milk, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Cornstarch, Simple Truth Organic Unbleached All-Purpose Flour, Vanilla Extract, Egg Yolk, Egg, Florida Crystals Organic Cane Sugar, Brown Sugar, Simple Truth Organic Creamy Peanut Butter, Butter (Salted). Snacks/Other: Sugar Free Chocolate & Mint Chocolate Fudge, Instant Coffee (Decaffeinated, Dry Powder), Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Hiland Vitamin D Milk, Dole 100% Pineapple Orange Juice (Dole), Florida Crystals Organic Cane Sugar, Vanilla Extract, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Heavy Cream, Lemon Juice, Egg White, Sea Salt, Cornstarch, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar. more...
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steady weight
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Meadow Mist's Weight History
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