Weigh In record (no journal entry) for 10 May 2018
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88.7 kg
Lost so far: 15.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 119.65g | Prot: 125.91g | Carbs: 199.11g.
Breakfast: Peanut Delight Crunchy Peanut Butter, Al Fresco Sweet Apple Chicken Sausage, Egg, Avocados, Aunt Millie's 35 Calorie Honey Wheat Bread, Smucker's Natural Strawberry Fruit Spread. Lunch: Kame Chinese Plain Noodles, Ground Beef (Cooked). Dinner: Burger King French Fries (Small), Burger King Cheeseburger. more...
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steady weight
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steveputer's Weight History
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