Weigh In record (no journal entry) for 10 May 2018
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93.4 kg
Lost so far: 10.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 94.93g | Prot: 197.18g | Carbs: 200.65g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Pulpo, Chuleta de Cerdo Asada a la Parrilla o al Horno, Lidl Carne de Vaca, Vino Tinto de Mesa, Pan de Pueblo. Dinner: Carrefour Queso Gouda Light, ElPozo Pechuga de Pavo Mas Jugosa, Tomates, Pan Integral, Nesquik Cacao en Polvo, Central Lechera Asturiana Leche Desnatada sin Lactosa. Snacks/Other: Tortilla de Patatas, Tostada Francesa, Estrella Galicia 1906. more...
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steady weight
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Dieta de Fac2's Weight History
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