caveman8fb's Journal, 10 May 18

Weigh In record (no journal entry) for 10 May 2018
111.6 kg Lost so far: 0.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
1899 kcal Fat: 110.66g | Prot: 77.72g | Carbs: 163.85g.   Breakfast: Daily Nuts Original Mixed Nuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Ghirardelli Intense Dark Chocolate 92% Cacao, Clementines. Lunch: Great Value Cashew Halves & Pieces, Daily Nuts Original Mixed Nuts, Late July Buffalo Queso Tortilla Chips. Dinner: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Toasted Whole Wheat Bread, Shrimp, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Outshine No Sugar Added Fruit Bar, Daily Nuts Original Mixed Nuts. more...
Losing 0.6 kg a Week

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caveman8fb's Weight History


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