Weigh In record (no journal entry) for 10 May 2018
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94.3 kg
Lost so far: 44.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 120.87g | Prot: 84.12g | Carbs: 315.03g.
Breakfast: McCormick Perfect Pinch Salad Supreme, Popchips Barbeque Potato Chips (Bag), Lettuce Salad with Assorted Vegetables, Lime Juice, Artichoke Hearts in Oil, Safeway Greek Feta Vinaigrette Salad Dressing, Papa John's 12" Original Crust Pizza - Cheese . Lunch: Macaroni or Pasta Salad, Chobani Greek Yogurt Black Cherry on The Bottom, Huy Fong Foods Chili Garlic Sauce, Lean Cuisine Simple Favorites Fettuccini Alfredo. Dinner: Skinny Cow Chocolate Mousse Ganache Cone, Smartfood White Cheddar Cheese Popcorn, Vanilla Ice Creams , Publix Chocolate Chip Muffin , Espresso Coffee, Splenda No Calorie Sweetener Packets. Snacks/Other: Coffee, Doritos Nacho Cheese Tortilla Chips (28g), Tostitos Medium Salsa, Sour Cream and Onion Flavor Potato Chips , Lay's Barbeque Potato Chips, Asparagus , Celery , Celestial Seasonings Lemon Zinger Green Tea, Huy Fong Foods Chili Garlic Sauce, T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Chobani Nonfat Blackberry Greek Yogurt, Wrigley 5 Cobalt Sugar Free Chewing Gum, Great Value Sriracha Cashews , Popchips Barbeque Potato Chips (Bag), Sargento Ultra Thin Sliced Swiss Cheese, Decaffeinated Coffee. more...
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2932 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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