Weigh In record (no journal entry) for 10 May 2018
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109.7 kg
Lost so far: 16.9 kg.
Still to go: 19.0 kg.
Diet followed: 100%.
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2368 kcal
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Fat: 125.40g | Prot: 91.82g | Carbs: 239.74g.
Breakfast: Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Egg, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Thick Hummus-Style Soup. Dinner: Daphne's Greek Cafe Dolmas, Veggie Patch Falafel Chickpea Balls. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Dare Breton White Bean with Salt & Pepper Crackers, Slim Jim Bacon Jerky. more...
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Losing 0.6 kg a Week
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