Weigh In record (no journal entry) for 10 May 2018
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 140.78g | Prot: 73.08g | Carbs: 214.40g.
Breakfast: Hot Pockets Four Cheese Pizza, Bananas. Lunch: Jason's Deli Sugar Cookie, Living Essentials 5-Hour Energy Drink, Planters NUT-rition Heart Healthy Mix (Package). Dinner: Dairy Queen Chicken Fingers, Mama Lucia Meatballs, Planters NUT-rition Heart Healthy Mix (Package). Snacks/Other: Coca-Cola Coca-Cola Classic, Rum, Bananas. more...
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Losing 1.6 kg a Week
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skydiverjim's Weight History
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