Chessire's Journal, 10 May 18

Yay!!!!
95.0 kg Lost so far: 12.5 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:
784 kcal Fat: 35.76g | Prot: 72.94g | Carbs: 38.38g.   Breakfast: Salmon. Lunch: Egg, Hormel Real Bacon Bits 50% Less Fat, Member's Mark Canned Chicken Breast Meat. Dinner: Sam's Club Supreme Pizza. more...
Losing 3.2 kg a Week

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Chessire's Weight History


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