Treasurehunter3754's Journal, 10 May 18

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Weigh In record (no journal entry) for 10 May 2018

70.5 kg Lost so far: 13.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2018:

483 kcal

Fat: 31.96g | Prot: 32.15g | Carbs: 18.98g. Breakfast: Boiled Egg. Lunch: Broccoli, Meat Loaf. Dinner: Broccoli, Hillshire Farm Beef Polska Kielbasa. more...

2861 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Mowing Lawn - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Treasurehunter3754's Journal, 10 May 18

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Treasurehunter3754's Weight History