Weigh In record (no journal entry) for 13 July 2012
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63.0 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 14.61g | Prot: 28.44g | Carbs: 144.91g.
Breakfast: Fortified Lite Plus Original Soy Beverage, Multi Grain Cheerios. Lunch: Honeycomb, Rye Bread, Vegetarian Chili. more...
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Losing 3.2 kg a Week
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bchevalier's Weight History
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