Weigh In record (no journal entry) for 10 May 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 49.94g | Prot: 56.35g | Carbs: 109.16g.
Breakfast: Кофе с Молоком, Творог 18%. Lunch: Огурец (с Кожурой), Морс Брусничный, Гречка Отварная, Карусель Салат из Свежей Капусты, Котлета Рыбная. Dinner: Сырник. more...
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Losing 0.7 kg a Week
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