Weigh In record (no journal entry) for 09 May 2018
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131.1 kg
Lost so far: 9.5 kg.
Still to go: 31.3 kg.
Diet followed: Poorly.
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2786 kcal
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Fat: 114.59g | Prot: 136.61g | Carbs: 287.86g.
Breakfast: A&W Restaurant Hash Brown, A&W Restaurant Sausage N' Egger, Coffee with Cream and Sugar. Lunch: Bananas, Costco Aussie Bites, Chicken Sandwich with Spread, Rogers Raisin Five Grain Granola, Liberte Mediteranee Lavender Greek Yogourt. Dinner: Klondike Vanilla Sandwich, Fish Chowder. Snacks/Other: Budweiser Bud Light, Old Dutch Creamy Dill Ripple Chips. more...
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3423 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes. more...
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Gaining 0.1 kg a Week
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rockydil's Weight History
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