Weigh In record (no journal entry) for 09 May 2018
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76.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 35.61g | Prot: 119.20g | Carbs: 107.29g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee. Lunch: Lundberg California White Basmati Rice, Cooked String Beans (from Fresh), Grilled Chicken. Snacks/Other: Icelandic Provisions Plain Skyr, Blueberries, Strawberries, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Cocoa Powder (Unsweetened), Julian Bakery Glazed Donut Protein Powder, Silk Unsweetened Cashew Milk. more...
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Losing 1.0 kg a Week
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Panigale1199's Weight History
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