Weigh In record (no journal entry) for 09 May 2018
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111.7 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 57.22g | Prot: 122.05g | Carbs: 194.41g.
Breakfast: Ghirardelli Intense Dark Chocolate 92% Cacao, Cinnamon, Honey, Vitafusion MultiVites Gummy Vitamins, Toasted Whole Wheat Bread. Lunch: Clementines, Late July Buffalo Queso Tortilla Chips, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Great Value Cashew Halves & Pieces. Dinner: Lawry's Sesame Ginger Marinade, Brown Rice, Skinless Chicken Breast. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Great Value Tropical Trail Mix, Clementines, Great Value Cashew Halves & Pieces. more...
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Losing 1.3 kg a Week
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caveman8fb's Weight History
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