Jenna.lightning's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

56.7 kg Lost so far: 11.3 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1521 kcal

Fat: 57.46g | Prot: 70.62g | Carbs: 188.43g. Breakfast: Philadelphia Regular Cream Cheese, Dempster's 100% Whole Wheat Bread. Lunch: Whole Wheat Bread, Lilydale Sliced Turkey Breast. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: No Name Chocolate Pudding, Granola Bar, Apples, Kellogg's Froot Loops. more...

1522 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 09 May 18

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Jenna.lightning's Weight History