Weigh In record (no journal entry) for 09 May 2018
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72.1 kg
Lost so far: 3.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 65.09g | Prot: 72.65g | Carbs: 218.14g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Oranges, Huile d'Olive, Semoule Cuite, Thiriet Boulettes Kefta. Dinner: Banane, Carrefour Yaourt Stracciatella, Thiriet Boulettes Kefta, Boursin Ail et Fines Herbes, Baguette. Snacks/Other: Kinder Chocobon, Cacolac Cacolac. more...
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2218 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 8 minutes, Resting - 7 hours and 22 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Gd.publi's Weight History
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