Weigh In record (no journal entry) for 09 May 2018
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76.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 19.13g | Prot: 55.31g | Carbs: 135.58g.
Breakfast: Monster Energy Ultra, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. Lunch: Zucchine Cotte, Conad Bresaola della Valtellina I.g.P.. Dinner: Birra, Pomodori Pelati, Coop Filetti di Alici , Olio Extra Vergine di Oliva, Farina Bianca. more...
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Losing 3.5 kg a Week
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calavera73's Weight History
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