Weigh In record (no journal entry) for 09 May 2018
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58.7 kg
Lost so far: 5.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 36.42g | Prot: 29.10g | Carbs: 108.80g.
Breakfast: Гречка Отварная, Вареное Яйцо, Простоквашино Сметана 25%. Lunch: Простоквашино Сметана 25%, Геркулес Овсяные Хлопья, Сыр Российский, Яйцо. Dinner: Яблоко Зеленое. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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