Weigh In record (no journal entry) for 08 May 2018
|
54.0 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 74.35g | Prot: 43.14g | Carbs: 124.58g.
Breakfast: Grilled Cheese Sandwich. Lunch: Bertolli Extra Virgin Olive Oil, Kirkland Signature Premium Chunk Chicken Breast, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Bolthouse Farms Organic 100% Carrot Juice, Ground Beef (90% Lean / 10% Fat), Corn Oil, Kirkland Signature Organic Tomato Paste, Spaghetti. Snacks/Other: Oreo Chocolate Sandwich Cookies, Whole Milk, Raspberries. more...
|
|
897 kcal
|
Exercise:
Housework - 40 minutes, Resting - 7 hours and 50 minutes, Russian twist - 10 hours, Sleeping - 5 hours and 30 minutes. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennychini's Weight History
|