Brigidmaere's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
83.8 kg Lost so far: 20.3 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1053 kcal Fat: 30.42g | Prot: 89.94g | Carbs: 103.44g.   Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Marketside Sugar Snap Peas, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Swiss Cheese, Rye Bread. Dinner: Chicken Breast, Chicken Poblano Posole. Snacks/Other: Krave Sea Salt Original Beef Jerky, Hershey's Milk Chocolate Kisses, Watermelon. more...
2338 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
Losing 5.1 kg a Week

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Brigidmaere's Weight History


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