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Brigidmaere
Journal
08 May 18
Brigidmaere's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
83.8 kg
Lost so far:
20.3 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
1053 kcal
Fat: 30.42g | Prot: 89.94g | Carbs: 103.44g.
Breakfast:
Yoplait Light Fat Free Yogurt - Strawberry Banana.
Lunch:
Marketside Sugar Snap Peas, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Swiss Cheese, Rye Bread.
Dinner:
Chicken Breast, Chicken Poblano Posole.
Snacks/Other:
Krave Sea Salt Original Beef Jerky, Hershey's Milk Chocolate Kisses, Watermelon.
more...
2338 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 5.1 kg a Week
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Brigidmaere's Weight History
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