Weigh In record (no journal entry) for 08 May 2018
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85.0 kg
Lost so far: 27.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 47.71g | Prot: 83.52g | Carbs: 114.50g.
Breakfast: Panera Bread Egg White, Avocado & Spinach Breakfast Power Sandwich. Lunch: Apples, Green String Beans, Sweet Potato, Cooked Dry White Beans, Wegmans Blue Cheese Burger, Sweet Relish, Tomato Ketchup, Red Onions, Spicy Brown Mustard. Dinner: Buitoni Pesto with Basil, 365 Basil Pesto, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Publix Frozen Whole Strawberries, Publix Frozen Whole Strawberries, Dannon Light & Fit Greek Yogurt - Plain, Dannon Light & Fit Greek Yogurt - Peach. more...
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2136 kcal
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Exercise:
Cooking - 15 minutes, Housework - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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tess taylorbunnag's Weight History
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