Weigh In record (no journal entry) for 08 May 2018
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71.0 kg
Lost so far: 2.9 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 86.23g | Prot: 79.75g | Carbs: 90.64g.
Breakfast: Great Value Half & Half, Coffee, Great Value Green Olives with Pimento, Meat Loaf, Dannon Light & Fit Greek Yogurt - Strawberry, Egg. Lunch: Great Value Half & Half, Coffee, Dannon Oikos Triple Zero - Chocolate. Dinner: Great Value Green Olives with Pimento, Wholly Guacamole 100 Calorie Snack Pack, Meat Loaf. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream , Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 0.6 kg a Week
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buffy salvadore's Weight History
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