Treasurehunter3754's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

70.9 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

502 kcal

Fat: 30.72g | Prot: 41.49g | Carbs: 15.11g. Breakfast: Banquet Sausage Links, Biscuitville Scrambled Egg. Lunch: Great Value 97% Fat Free Cooked Ham, Meatballs with Sauce (Mixture). Dinner: Broccoli, Meat Loaf. more...

2931 kcal

Exercise: Desk Work - 3 hours, Grocery Shopping - 1 hour, Sewing - 2 hours, Cooking - 1 hour and 30 minutes, Housework - 4 hours, Sleeping - 11 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...

Losing 0.2 kg a Week

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Treasurehunter3754's Journal, 08 May 18

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Treasurehunter3754's Weight History