Weigh In record (no journal entry) for 08 May 2018
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50.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 53.43g | Prot: 49.39g | Carbs: 155.96g.
Breakfast: Anguria, Kiwi, Biona Organic Zucchero di Cocco , Fragole, Vitawell Multivitaminico, Lindt Cioccolato Extra Fondente 72%, Mila Latte senza Lattosio. Lunch: McDonald's Mela, Zucchero, McDonald's Yogurt Bianco, Noci. Dinner: Mirtilli, Decò Iceberg , Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Gomma da Masticare (senza Zucchero), Spremuta d'arancia. more...
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Gaining 2.1 kg a Week
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Polinaferari's Weight History
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