Weigh In record (no journal entry) for 08 May 2018
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93.8 kg
Lost so far: 9.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 75.26g | Prot: 137.80g | Carbs: 306.59g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Pan Integral, Hacendado Pera Conferencia, Tomates, Solomillo de Cerdo, Carrefour Guisantes, Aceite de Oliva Extra Virgen. Dinner: Pan Integral, Plátano, Tomates, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light. Snacks/Other: Artiach Filipinos Chocolate Negro, Activia Vainilla de Madagascar 0%, Carrefour Yogur Muesli y Cereales 0%, Nescafé Café, Carrefour Leche Desnatada sin Lactosa, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light, Tortilla de Patatas, Café con Leche. more...
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Gaining 4.9 kg a Week
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Dieta de Fac2's Weight History
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