calavera73's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
77.2 kg Lost so far: 12.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
856 kcal Fat: 16.40g | Prot: 51.83g | Carbs: 127.99g.   Breakfast: Yomo Delta Yogurt Greco 0%, Monster Energy Ultra, Weetabix Formelle di Frumento Integrale. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Barilla Mezze Maniche Rigate, Sugo di Pomodoro. Dinner: Coop Pomodori Pelati, Morato Bocconcini, Rovagnati Snello Prosciutto Cotto, Bieta Lessa, Fragole. Snacks/Other: Marzapane, Lindt Cioccolato Fondente 99%. more...
1889 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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calavera73's Weight History


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