Nighthood's Journal, 08 May 18

Weigh In record (no journal entry) for 08 May 2018
83.9 kg Lost so far: 11.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:
1702 kcal Fat: 15.80g | Prot: 73.33g | Carbs: 350.29g.   Breakfast: Тушеные Овощи, Чай с Сахаром, Киви, Клубника, Банан, Сахар, Малина, Простоквашино Творог 2%, Мистраль Крупа Гречневая Зелёная. Lunch: Банан. more...
3129 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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