Weigh In record (no journal entry) for 12 July 2012
|
66.0 kg
Lost so far: 7.4 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
|
|
945 kcal
|
Fat: 22.97g | Prot: 30.07g | Carbs: 163.84g.
Breakfast: Blueberries, Flax Milk. Lunch: green juice, bbq, canola oil, red potatoes, broccoli, extra firm tofu. Dinner: italian dressing , asparagus, cucumber, super greens. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Starladesiree's Weight History
|