Starladesiree's Journal, 12 Jul 12

Weigh In record (no journal entry) for 12 July 2012
66.0 kg Lost so far: 7.4 kg.    Still to go: 3.4 kg.    Diet followed: 100%.

View Diet Calendar, 12 July 2012:
945 kcal Fat: 22.97g | Prot: 30.07g | Carbs: 163.84g.   Breakfast: Blueberries, Flax Milk. Lunch: green juice, bbq, canola oil, red potatoes, broccoli, extra firm tofu. Dinner: italian dressing , asparagus, cucumber, super greens. more...
1609 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 3.2 kg a Week

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Starladesiree's Weight History


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