Jenna.lightning's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

58.5 kg Lost so far: 9.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1555 kcal

Fat: 53.03g | Prot: 80.13g | Carbs: 200.35g. Breakfast: Ideal Protein Jello, Dempster's 100% Whole Wheat Bread, Philadelphia Regular Cream Cheese. Lunch: Bell Peppers, Whole Wheat Bread, Lilydale Sliced Turkey Breast. Dinner: Egg Roll in a Bowl. Snacks/Other: Bananas, No Name Chocolate Pudding, Granola Bar, Apples. more...

1564 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Jenna.lightning's Weight History

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Jenna.lightning's Journal, 07 May 18

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Jenna.lightning's Weight History