Weigh In record (no journal entry) for 07 May 2018
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161.5 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 68.00g | Prot: 44.00g | Carbs: 199.00g.
Breakfast: McDonald's English Muffin. Lunch: Taco Bell Fiesta Taco Salad - Steak, Taco Bell Caramel Apple Empanada. Snacks/Other: Oreo Mini Fun Size, Kroger Whole Kosher Baby Dills . more...
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Losing 0.6 kg a Week
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