Weigh In record (no journal entry) for 07 May 2018
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88.5 kg
Lost so far: 34.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.15g | Prot: 102.11g | Carbs: 88.00g.
Breakfast: Optavia Cinnamon Cream Cheese Swirl Cake, Stevia , Sugar Free Salted Caramel Syrup, Half & Half , Coffee (Brewed From Grounds) , Walden Farms Calorie Free Pancake Syrup, Egg White. Lunch: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Laughing Cow Light White Cheddar Cheese Wedges, Kroger Deli Thin Sliced Roast Beef, Medifast Cinnamon Pretzel Sticks. Dinner: Sour Cream, Ortega Original Taco Sauce, Great Value Sharp Cheddar Cheese, Lettuce, Great Value Taco Seasoning, Kraft Catalina Salad Dressing, Kroger Ground Turkey 93/7. Snacks/Other: Optavia Frosted Cookie Dough Bar, Kraft Big Slice Sharp Cheddar, Optavia Raisin Oat Cinnamon Crisp Bar. more...
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Gaining 1.0 kg a Week
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tkd_kiki's Weight History
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