Brigidmaere's Journal, 07 May 18

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One step forward, two steps back.

84.5 kg Lost so far: 19.5 kg. Still to go: 16.5 kg. Diet followed: 100%.

View Diet Calendar, 07 May 2018:

1067 kcal

Fat: 38.37g | Prot: 44.93g | Carbs: 137.76g. Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: California Lavash Flatbread, Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Boneless Skinless Mackerel. Dinner: Red Robin Steak Fries, Iceberg Lettuce (Includes Crisphead Types), Swiss Cheese, Lunch Mate Finely Sliced Oven Roasted Turkey Breast, Rye Bread. Snacks/Other: Watermelon. more...

2326 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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Brigidmaere's Weight History

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Brigidmaere's Journal, 07 May 18

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Brigidmaere's Weight History