OV2018's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

61.6 kg Lost so far: 10.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

907 kcal

Fat: 34.53g | Prot: 53.78g | Carbs: 98.38g. Breakfast: Пирог с Капустой без Муки. Dinner: Огурец (с Кожурой), Клубника, Голубика, Апельсин, Тысяча Озер Сыр Лёгкий 15%, Домик в деревне Кефир 1%, Вареное Яйцо. Snacks/Other: Best Bar Черничный Маффин, Яблоко Зеленое. more...

1953 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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OV2018's Journal, 07 May 18

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OV2018's Weight History