Drnomar's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

85.5 kg Lost so far: 5.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

264 kcal

Fat: 2.25g | Prot: 4.20g | Carbs: 55.90g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Brown Sugar , Welch's Concord Grape Jam, Sour Dough Bread, Quaker Instant Grits - Original. more...

2607 kcal

Exercise: Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Drnomar's Weight History

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Drnomar's Journal, 07 May 18

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Drnomar's Weight History