Weigh In record (no journal entry) for 07 May 2018
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102.7 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 64.82g | Prot: 85.10g | Carbs: 170.30g.
Breakfast: MET-Rx Big 100 - Peanut Butter Pretzel. Lunch: Olive Garden Light Italian Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Dole Romaine Lettuce, Columbus Rotisserie Style Chicken Breast. Dinner: Egg Omelet or Scrambled Egg with Vegetables, Toasted Rye Bread, Grits. Snacks/Other: Girl Scout Cookies Samoas, Millville Greek Yogurt Protein Chewy Bars Strawberry, Karma Wellness Water, Honeycrisp Apples. more...
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Gaining 0.8 kg a Week
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