Joliegamera's Journal, 07 May 18

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Weigh In record (no journal entry) for 07 May 2018

68.2 kg Lost so far: 21.1 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:

1640 kcal

Fat: 31.00g | Prot: 81.00g | Carbs: 260.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1897 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 07 May 18

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Joliegamera's Weight History