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Still TOM and a mini stall. Hoping the mini stall ends quickly.
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97.4 kg
Lost so far: 15.8 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 131.82g | Prot: 72.88g | Carbs: 21.48g.
Lunch: bacon, My homemade dressing, 50/50 Blend Salad Mix. Dinner: bacon bits, My homemade dressing, 50/50 Blend, Chicken Piccata. Snacks/Other: butter, hillshire farms chicken, 50/50 Blend, bacon bits, My homemade dressing, coke zero. more...
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2455 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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RoseFlorida's Weight History
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