Weigh In record (no journal entry) for 07 May 2018
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62.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 35.65g | Prot: 157.64g | Carbs: 162.32g.
Breakfast: Trattoria di maestro Turatti Протёртые Помидоры, Bonfesto Рикотта Лайт, Raspberries, Banana, Fazer Crisp Rye, Геркулес Каша Овсяная. Lunch: Trattoria di maestro Turatti Протёртые Помидоры, Увелка Греча, Chicken Breast. Dinner: Danone Йогуртная Заправка Пикантная, Mixed Salad Greens, Cottage Cheese (Lowfat 2% Milkfat), Cucumber, Tomatoes. Snacks/Other: Coffee, Scitec Nutrition Protein Delite, Parmalat Молоко 0,5%. more...
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1857 kcal
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Exercise:
Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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Elizaivv's Weight History
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