Gd.publi's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
72 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
1797 kcal Fat: 52.33g | Prot: 126.98g | Carbs: 162.37g.   Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Épaisse Milkshake au Chocolat, Baguette, Vin Rosé, Monoprix Beurre Doux, Cuisse de Canard, Bio Village Farfalles au Blé Complet. Dinner: Elle & Vire Carré Frais 0%, Baguette, Crevette. Snacks/Other: Heineken Bière , Orangina Orangina Zero. more...
2177 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Gd.publi's Weight History


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