Weigh In record (no journal entry) for 12 July 2012
|
133.4 kg
Lost so far: 5.0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
2270 kcal
|
Fat: 76.86g | Prot: 95.62g | Carbs: 279.59g.
Breakfast: Pumpkin Muffin, Green Pepper Sauce, Mediterranean Egg White on Ciabatta, Milk (Nonfat), Coffee. Lunch: 3 Cheese Mexicana Shredded Cheese, Burrito with Beans and Cheese, Diet Root Beer, Craisins Dried Cranberries. Dinner: Eggplant Parmigiana (Lunch), Meatless Spaghetti with Tomato Sauce, Merlot Wine. Snacks/Other: Plums, Baby Sweets Pickles, Mustard, Cheddar Cheese, Hotdog Buns. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|