MARANGELITZA's Journal, 12 Jul 12

Weigh In record (no journal entry) for 12 July 2012

76.4 kg Lost so far: 0 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2012:

371 kcal

Fat: 14.34g | Prot: 27.89g | Carbs: 31.80g. Breakfast: Egg Omelet or Scrambled Egg, Nonfat Pomegranate Greek Yogurt, Coffee, Sugar. more...

2101 kcal

Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MARANGELITZA's Weight History