Weigh In record (no journal entry) for 07 May 2018
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77.4 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 15.62g | Prot: 41.70g | Carbs: 138.68g.
Breakfast: Monster Energy Ultra, Yomo Delta Yogurt Greco 0%, Weetabix Formelle di Frumento Integrale. Lunch: Cavolo, Bieta Lessa, Sugo di Pomodoro, Barilla Mezze Maniche Rigate. Dinner: Flott Filetti di Alici , Pomodori Ciliegini, Pam Panorama Ceci. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%. more...
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2351 kcal
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Exercise:
Running - 8/mph - 5 minutes, Running - 7/mph - 25 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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calavera73's Weight History
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