Weigh In record (no journal entry) for 07 May 2018
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47.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.65g | Prot: 44.53g | Carbs: 74.59g.
Breakfast: Кунгурский Творожок. Lunch: Пестравка Молоко 3,2%, Творог. Dinner: Активия Йогурт Питьевой Чернослив. Snacks/Other: Яблоко Зеленое. more...
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Losing 35.7 kg a Week
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